This is an excellent, excellent video for anyone that is just beginning their clean eating journey, from 100 Days of Real Food. A lot of foods can be very misleading, especially with many food companies trying to jump on the healthy, clean eating bandwagon. Be sure to read your labels!
Here she offers super simple alternatives that won't break the bank or take up too much of your time. You may be shocked about a few seemingly healthy foods.
The paper bag trick is mind blowing!
Video: Don't fall for these deceiving packaged foods!
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