Don't Be Fooled By These Foods

Don't feel bad if you've fallen for these seemingly healthy foods too. I had used olive oil for years before I knew that it could be dangerous at high temps, so I've switched to grapeseed and coconut oils for cooking, but still use olive oil for things like salads, pasta, etc.

If you're a fan or following The Food Babe at all, you know all too well why Subway is on the naughty list. A side of yoga mat on your sub, anyone? Yuck.

There is a lot of controversy about dairy and to that I say to each their own, and I personally have a very hard time envisioning a world without cheese...

Here's a list of 8 foods people think are healthy, but they really aren't:

http://www.mindbodygreen.com/1-9426-8/8-foods-people-think-are-healthy-but-arent.html