Nautral Headache Relief

Headaches are the worst. There's no sugar coating it. I myself suffer from headaches and occasional migraines and they are no picnic. I have found that regularly visiting the chiropractor does help, but there are times that it can't prevent a tension headache or even a migraine.

I have tried several different things, from sitting in the tub with my feet in warm water with a cold compress on the back of my neck, to pinching the nerves in that flap of skin between your thumb and index finger. Sometimes they seem like they're working, though I can't be too sure whether or not I was just distracted.....oh look, a bird!

Here are some natural remedies to try for your headache, as well as a few preventative ideas:

http://everydayroots.com/headache-remedies